Feel good, look good, naturally.

Elevating Health, Naturally

Natural Rooted Wellness was created to empower women through holistic healing and womb health. The name reflects the essence of our approach—"Natural" for earth-based healing and organic remedies, "Rooted" for grounding in tradition and self-discovery, and "Wellness" for a holistic journey to balance and vitality.

Through intentional practices, self-love, beauty, herbal therapies, and community support, Natural Rooted Wellness helps women reconnect with their bodies, restore harmony, and embrace their natural essence.

Alternative & Holistic Health

Explore: Womb Health, Self-Care & More

Our consultations, group sessions, hair care services, herbal products, and workshops blend traditional wisdom with modern wellness practices to help achieve balance and vitality. We empower women through holistic healing, womb health, and ancestral wisdom.

Begin your wellness journey with us today!

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Receive gentle guidance

Introduction to Autumn, R-YT, WWP

Autumn Marshall is a Certified Womb Wellness Practitioner, Certified Yoga Teacher, Natural Hair and Loc Specialist, and Herbalist with a lifelong passion for naturopathic health and wellness. From styling hair as a child to questioning modern medicine early on, her journey led her to study nutrition, yoga, and self-healing. Trained under Queen Afua, she specializes in womb wellness, holistic self-care, and natural remedies. Now embracing plant-based living and a raw diet, Autumn empowers women to restore balance, reconnect with their bodies, and embrace their natural essence.

Discover more about my journey and offerings below.

Choose a Service

  • Womb Wellness

    Unlock the power of your womb and experience a cycle free from pain, imbalance, and discomfort.

  • Yoga and Breathwork

    Deepen your flexibility and connection to self through mindful movement and breathwork.

  • Healing Herbs

    Nurture your wellbeing with thoughtfully crafted botanical remedies and wellness products.

  • Natural Hair & Locs

    Pamper your crown with expert care that celebrates your hair's natural curly beauty and heritage.

From the Journal

Voices of Peace

  • "You’re more than a stylist – you’re a friend and a true supporter. Your belief in inner health has inspired me deeply."

    Teacher, New Haven, CT

  • "I followed your advice, and my cycle was lighter this month – no more heavy clots. Thank you for guiding me on my womb health journey!"

    - Registered Nurse, Raleigh, NC

  • "I tried the yoga you recommended, and it made my pregnancy so much easier – even improved my sex life! Thank you!"

    - Education Scholar, Manchester, CT