Logo for Natural Rooted Wellness featuring interconnected rings forming a flower-like shape with the text 'Natural Rooted Wellness' and the subtitle 'A Holistic Approach' on a black background.

Feel good, look good, naturally.

MY SERVICES

Elevating Health, Naturally

Natural Rooted Wellness was created to empower women through holistic healing and womb health. The name reflects the essence of our approach—"Natural" for earth-based healing and organic remedies, "Rooted" for grounding in tradition and self-discovery, and "Wellness" for a holistic journey to balance and vitality.

Through intentional practices, self-love, beauty, herbal therapies, and community support, Natural Rooted Wellness helps women reconnect with their bodies, restore harmony, and embrace their natural essence.

Get to know Natural Rooted Wellness

Woman practicing yoga outdoors in a park with trees and fallen leaves, wearing a green yoga outfit, in a squat pose with arms extended forward.

Alternative & Holistic Health

Explore Womb Health, Self-Care & More

Our consultations, group sessions, hair care services, herbal products, and workshops blend traditional wisdom with modern wellness practices to help achieve balance and vitality. We empower women through holistic healing, womb health, and ancestral wisdom.

Begin your wellness journey with us today!

Explore Options

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

A woman practicing yoga outdoors on grass in a lunge pose with one arm raised, surrounded by trees with green, purple, and yellow leaves.

Receive gentle guidance

Introduction to Autumn Marshall, R-YT, Womb Doula

I’m a Certified Womb Wellness Practitioner, also known as a Menstrual Cycle Doula or Period Doula, a Certified Yoga Teacher, a Natural Hair and Loc Specialist, a Femininity Coach, and an Herbalist with a lifelong passion for naturopathic health and wellness. From styling hair as a child to questioning modern medicine at a young age, my journey led me to study self-healing in various forms. I’ve trained under Queen Afua and now specialize in holistic self-care and natural remedies. Embracing a plant-based lifestyle and raw foods, I’m here to help people, especially those with wombs, restore balance, reconnect with their bodies, and honor their natural essence.

Discover more about my journey and offerings below.

Choose a Service

  • Womb Wellness

    Unlock the power of your womb and experience a cycle free from pain, imbalance, and discomfort.

    FIND OUT MORE

  • Yoga and Breathwork

    Deepen your flexibility and connection to self through mindful movement and breathwork.

    SCHEDULE

  • Healing Herbs

    Nurture your wellbeing with thoughtfully crafted botanical remedies and wellness products.

    SHOP

  • Natural Hair & Locs

    Pamper your crown with expert care that celebrates your hair's natural curly beauty and heritage.

    BOOK

Client Quotes

  • You’re more than a stylist – you’re a friend and a true supporter. Your belief in inner health has inspired me deeply.

    - Teacher, New Haven, CT

  • I followed your advice, and my cycle was lighter this month – no more heavy clots. Thank you for guiding me on my womb health journey!

    - Registered Nurse, Fayetteville, NC

  • I tried the yoga you recommended, and it made my pregnancy so much easier – even improved my sex life! Thank you!

    - School Principal, Manchester, CT

From the Journal

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